Registration is open for our PA Day / School Break Camps

Red Cabbage Slaw with Yogurt


Prep: 10:00
Total: 15:00

This is a simple recipe for a colourful salad with a nice light and tangy dressing. The simplicity of this slaw makes it a delicious and low calorie side dish with almost anything. Did you know that red cabbage has almost twice the amount of vitamin C as green cabbage?

Ingredients:
Red cabbage,
– shredded 4 cups | 1000 mL
Yellow pepper,
– sliced 1 each | 1 each
Red onion,
– thinly sliced ½ each | ½ each
Cilantro,
– chopped ½ cup | 125 mL
Plain yogurt ½ cup | 125 mL
Cumin 1 tsp | 5 mL
Lime juice 2 Tbsp | 30 mL
Curry powder 2 tsp | 10 mL
Honey 1 Tbsp | 15 mL
Apple cider vinegar 2 Tbsp | 30 mL


Directions:

  1. Slice cabbage, vegetables, and cilantro in a large bowl.

  2. Whisk yogurt, cumin, lime juice, curry powder, honey, and vinegar in a small bowl and add to slaw mixture.

  3. Mix and taste. Add salt and pepper as needed.

Makes 4 servings (140 g / serving).
1 serving = 1.5 cups

Adapted From: Nutrition Rx