A simple meal planning tip:
Overwhelmed by options and don’t know what to cook?
Keep a favourite meal binder.
Print out or copy your favorite recipes and put them into plastic sheet covers in your binder. Use tabs to create organization. This binder is a great way to simplify decision-making when it comes to making healthy and delicious meals.
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Here are some recipes to get you started:
Balsamic Chicken
Beef Stir Fry
Chicken Burrito Bowls
Mini Breakfast Omelettes
Apple Peanut Butter Overnight Oats