Adult Group Classes

Get motivated and supported with other members working out alongside you in our fun and energized, small group classes. Cheer each other on to do better and stay accountable to your health and fitness goals. The one-hour class includes a warm up, intense full-body movement and cool down. There’s a different workout every day which targets different parts of your body and fitness areas. You don’t have to think! Just come to work hard and follow the guidance of our expert Coaches.

Your membership also includes:

access to the Wodify app for tracking your performance results, attendance and building accountability
regular 1:1 Goal Setting/Review Sessions to create smart objectives and be held accountable to your progress
daily Work Your Weakness sessions to independently develop your skills or train for upcoming competitions
weekly Mobility sessions to help you stay limber and ready for upcoming workouts
weekly challenges
special celebratory workouts, competitions and social events – check out our 2025 events calendar

Come for an Info Session to learn more!

Our Adult Group Classes offer:

Community

Members support, encourage and celebrate each other during and after workouts. Build new connections and accountability.

Certified Coaches

Get close, expert guidance to ensure you move safely, at your level and continue to make progress toward your goals.

Fun

Our classes are lively and full of energy. You'll look forward to coming, stay motivated while you workout and feel great when you leave.

Results

You'll have 1:1 consults to set and review goals. Coaches and members will help push you and keep you accountable, along with our results tracking app.

Start Here

Book an info session today so we can learn all about your goals and how we can help you reach them.