How To Get Started!
Info Session
Get started by booking your Info Session.
Plan
Talk with a Coach and make a plan that fits you.
Results
Start training, be supported and get results.
Do you want…
We're here to help you and your family get fit and have fun!
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Take the first step towards getting the results that you want
FCCF Members in Action
Our Programs
Let us help you unleash your potential!
We provide an environment, programming and team which motivate our members to improve their health, fitness and happiness, one session at a time.
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Take the first step towards getting the results that you want
01
Shaneika's Words
“Without a doubt, what I love most about FCCF is the community. Coaches and members are all extremely encouraging and supportive. All the workouts here can be scaled to meet your fitness level and still challenge you. I stay motivated by that sense of accomplishment that comes after completing a workout (especially cardio-focused ones) and it also helps to see that gold star after recording my results and achieving a new personal record.”
02
Jaime's Words
"I really like the group/community aspect which gets the competitive side of me going. And the group sessions also push you to complete the workout. I would often give up early if I was going solo. The body pain and headaches I had before joining are gone. The results are motivating and feeling great keeps me coming back."
03
Od's Words
"I like coming to FCCF because there's a lot of space to run and exercise. We also get to do cool stuff and it's really fun whether we're outside or inside. You'll make new friends and play lots of fun games."
04
Lisa's Words
"I love the positive atmosphere, the friendly members who are always encouraging each other, and the excellent coaching staff. I look forward to every workout and love the sense of accomplishment I always feel when I see what my body is capable of. The variety in the workouts keeps me motivated. Being able to accomplish the tough workouts is very empowering and gives me such a sense of pride."
05
Roxana's Words
"I love the Coaches, the workout variety, being challenged every day and the amazing, kind people in class. I’m proud of accomplishing small things I couldn’t before. I love seeing my body get stronger, more resilient and agile and seeing improvements in how I look, how my clothes fit and the scale. It doesn’t matter if you’re a well-trained athlete or a beginner. You’ll be welcomed here, and the Coaches will happily work around your abilities and limitations.”
06
Stanislava's Words
"I like the friendly atmosphere here and that everyone is supportive. I'm really proud of how I've become stronger and fitter. Workouts at FCCF aren't easy but you'll feel happy after finishing them."
07
Jeremy's Words
"FCCF is a bit like having a personal trainer, an assortment of group classes, and an opportunity to work on your own, all rolled into one. I love that it has kept me motivated to keep working out and feeling fit, far longer than any membership I have ever had before. The mix of exercises provides lots of variety to keep things interesting. There are still enough repeated exercises to make it easy to track my improvements."
08
Patricia's Words
"The people there make my day every time I go. The workouts are always challenging and the instructors are always supportive. It's worth every penny! People there care for your success and help you go the extra mile. It's super fun - not your boring, conventional gym classes. Here, you'll leave the workout feeling "Wow, I can't believe I did it." You will feel proud of yourself and that's gold."
09
Siblings Jack and Zoe's Words
"I like working out and it's really fun being here because of the coaches. They always make things that are hard, funner and easier to do." - Zoe "I think the coaches are really fun and so are the other members. I'd say to my friends that you should definitely come here. It's a really fun, cool environment and it helps you get stronger." - Jack
010
Angie's Words
"I feel included, valued and appreciated here. I've gained amazing mobility and strength and I can now breeze through the day without being sore or exhausted. You'll get a great and balanced lifestyle when joining this outstanding community."
011
Ramahan Siblings Words
Micah – "The workouts keep me in shape and are really beneficial for my hockey, giving me more explosive leg power."
Jameele – "Working out here is fun and it’s given me more power in my legs and arms for all the sports I do."
Mateo – "I like that the Coach pushes us hard and we get stronger and fitter, but they also make it fun and my friends are here."
012
Wayne's Words
"Since becoming part of the FCCF family I’ve been encouraged to reach my goals with guidance from the coaches and other members. I like that FCCF teaches proper technique in weightlifting etc. and allows us to practice to perfection."
013
Laura's Words
"Being a member of FCCF since 2015 has really helped me to improve my strength and endurance overall and helps me stay in shape for snowboarding. I love the variety of workouts and the great people I’ve met. They motivate me to attend classes and their camaraderie really helps to improve my fitness."
014
Aidan’s Words
"Joining FCCF in 2015 I expected to get in better shape (and I did!), but I didn't expect to make friends! FCCF is an incredibly inclusive and supportive environment with people ready to cheer you on, wherever you are on your fitness journey. I'm well over 50 and in the best shape of my life!"
015
Tina's Words
"I’ve been at FCCF since 2016 and love it! FCCF has structured programming that’s goal-oriented and coaches who take the time to get to know individuals and who are willing to work with everyone's strengths and limitations. I feel challenged in a safe and supported way, finding myself doing things at 50 that I couldn't do 20 years ago! Did I mention the amazing community?! FCCF feels like a home away from home."
016
Mauricio's Words
"I love the community here. Everyone is so friendly and supportive! Since day one I felt welcomed, and I love the fact that everyone celebrates each other’s accomplishments. This is the first time at a gym that I’ve consistently come 3 or 4 times a week."
017
Janine's Words
"I love the class sizes and FCCF’s approach to consistently encourage, guide and coach members to do their best in order to achieve their individual fitness goals. I’m finding CrossFit to be so very beneficial to my ongoing fitness journey. The wonderful and consistent friendliness and encouragement of all staff and members keeps me motivated. I always feel good mentally and physically after a workout."
018
Julianna's Words
"I love the welcoming community at FCCF, the knowledgeable and encouraging coaches, as well as the variation in workouts. There’s something for everyone at FCCF! The coaches do an excellent job of helping each member make each workout their own by suggesting modifications for movements. If you’re looking for a place where you can have fun working out while being supported in reaching your fitness goals, FCCF is a great place to be!"
019
Esme's Words
"I came here to build my strength for figure skating and to learn a new sport. It’s such a positive environment at FCCF and it’s a lot of fun. Everyone is really welcoming and I’m always excited to attend class. There so few opportunities for teens to gather and learn in a healthy, positive environment."
020
Adrian's Words
"I love the community at FCCF and that everyone is at their own fitness journey each working on their next target and that we celebrate each other’s accomplishments. You never have to plan a workout here; it’s done for you. And there’s always a variation or progression for every movement, so there’s no such thing as a workout you can’t do. It’s for everyone and you’ll surprise yourself with how much you’re capable of doing."
021
Gladys' Words
"FCCF is a very supportive community. The FCCF crew is very experienced and friendly and will guide you every step of the way. I’m challenged here everyday and have a much stronger, healthier and more reliable body because of it. I always look forward to coming back."