Registration is open for our PA Day / School Break Camps
This specialized and focused service is for youth aged 12-17 with a drive and commitment to develop their athletic capabilities to an elite level. While the approach and programming follow CrossFit and Olympic Weightlifting principles, it will benefit young athletes participating in a variety of sports by:
Highly trained and experienced coaching, providing expert technical advice and mentorship.
Small group, focused instruction, with individual attention to guide each athlete’s progress.
A positive approach to build comfort and confidence with more challenging tasks.
Individual goal setting, monitored and tracked progress, improving performance transferrable to a variety of sports.