Class schedule

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CrossFit

Groups sessions focused on strength and conditioning training to improve overall fitness using various functional movements appropriate for all levels of ability.

Personal Training Sessions

One on one sessions targeted to address individual needs regarding health and fitness goals for specific development and expedited progress.

Youth Athletics Program

Group sessions focus on the specific needs of youth for physical, mental, social and emotional development in a structured environment. Separate sessions for juniors, 5-12 years old and teens, 13-18. Focusing on what is best for kids!

Our clients see incredible results

Achieve your goals at Forest City CrossFit.

Day one
Increased brain functions and boosted mood
Week one
Improved energy and better health
Month one
Increased metabolism, changes in muscle mass & overall fitness
Month three
See-it-in-the-mirror results
Month six
Compliments from friends/family & a healthier, more efficient heart
One year
Increased life expectancy, better bone density and mental health

Pricing

Our membership options range from $45 to $1200+ depending on your fitness goals and the support it takes to achieve them. We're happy to hear more about your goals and match you with the best plan for your budget and lifestyle. Learn more about our memberships, click the button below.