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Mocha-Banana Coffee Smoothie

(Serves 1)

  • ¾ cup (180 ml) cold brewed coffee
  • ¼ cup (30 ml) unsweetened non-dairy milk (more if necessary)
  • ½ cup (55 g) frozen cauliflower florets
  • 1 medium frozen banana, chopped
  • ½ Tbsp cacao powder
  • ½ tsp vanilla
  • 1 scoop chocolate protein powder (optional)
  • 2 soft pitted dates (optional) (if the dates are dry or hardened, soak them in hot water first)
  • Pinch of sea salt

Place all of the ingredients in a high-speed blender and blend until smooth. Pour into a glass and enjoy! Depending on how thick (or thin) you like your smoothie, you can adjust the amount of milk you add. Feel free to mix this one up. You can swap out the dates for 1 tablespoon of nut butter (almond, PB, etc.) instead. The dates equal a sweeter smoothie, the nut butter equal creamier.