Do this before your meal prep shopping.
“Shop” your pantry, cabinets, refrigerator, and freezer. It can be tempting to head to the grocery store just to get your shopping over with, but before you go, take a minute to look at what you have on hand. See what needs to be used up and what you need more of. Doing this can help you save money, cut waste, and prevent buying items you don’t need. Plus it can be a great way to come up with healthy meal ideas.