Mango Pepper Salsa


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Prep: 10:00
Total: 10:00

This recipe is a great example of the many possibilities of salsa. Mango salsa pairs nicely with fish and chicken dishes, and serves as a unique dip. The mangoes provide a sweetness that is not overpowering, and the peppers and onions add some crunch!

Ingredients:
Red pepper ½ each | ½ each
Yellow peppe ½ each | ½ each
Red onion ½ each | ½ each
Mango, diced ½ each | ½ each
Avocado ½ each | ½ each
Cilantro ½ cup | 125 mL
-Chopped
Honey ½ Tbsp | 7.5 mL
Sesame oil 2 tsp | 10 mL
Rice wine vinegar 3 Tbsp | 45 mL


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Directions:

  1. Mix all vegetables and mango in a medium sized bowl.

  2. Rinse and chop cilantro finely.

  3. Whisk honey, sesame oil, and vinegar in a small bowl.

Add to vegetables and toss.

Makes 4 servings ( 139 g /serving).
1 serving = 3/4 cup

Adapted From: Nutrition Rx