Adult CrossFit Classes in London Ontario

Get fit while having fun with our small group CrossFit in London Ontario. You’ll be guided by an expert Coach, and learn to move safely and effectively. You’ll be cheered on and supported by other members in our inclusive, welcoming and social environment. The one-hour class includes a warm up, intense full-body movement and cool down. There’s a different workout every day which targets different parts of your body and fitness areas, so you won’t plateau. We help push your progress and keep you accountable to your health and fitness goals!

Your CrossFit membership also includes:

access to the Wodify app for tracking your performance results, attendance and building accountability
regular 1:1 Goal Setting/Review Sessions to create smart objectives and be held accountable to your progress
daily Work Your Weakness sessions to independently develop your skills or train for upcoming competitions
weekly challenges
special celebratory workouts, competitions and social events – check out our 2025 events calendar

Come for an Info Session to learn more!

Our Adult CrossFit Classes Offer:

Community

Members support, encourage and celebrate each other during and after workouts. Build new connections and accountability.

Certified Coaches

Get close, expert guidance to ensure you move safely, at your level and continue to make progress toward your goals.

Fun

Our classes are lively and full of energy. You'll look forward to coming, stay motivated while you workout and feel great when you leave.

Results

You'll have 1:1 consults to set and review goals. Coaches and members will help push you and keep you accountable, along with our results tracking app.

Start Here

Book an info session today so we can learn all about your goals and how we can help you reach them.